Metric and US unit conversions

To convert units on the TEAS, multiply by conversion factors written as fractions equal to 1, with the unit you want to cancel on the bottom. Metric prefixes move the decimal point; US units need memorized factors. Square and cubic units use the factor two or three times. This free lab builds each chain and cancels units visibly.

What you do in this lab

  • Predict whether the number should get bigger or smaller, then build a factor chain from tiles, flipping each tile so units cancel.
  • Convert length, weight and volume within metric, within US customary and between the two, plus square and cubic units.
  • See each factor labelled as exact, a rounded NIST value, or an approximation given in the problem.
  • Use the metric prefix ladder to see how far, and which way, the decimal point moves.

TEAS details

  • Objectives: M.1.5 Multistep applications; M.2.4 Geometry; M.2.5 Conversions
  • ATI item formats practised: Fill in the blank, Multiple choice
  • Practice mode gives hints and step-by-step feedback; exam style asks for the answer first and gives one all-or-nothing result, as the TEAS scores every item right or wrong.
  • In the book: Chapter 16, Convert a measurement without losing its meaning; Chapter 17, Measure shapes and space

What is the easiest way to convert units?

Use dimensional analysis. Write the starting amount, then multiply by a fraction that equals 1, such as 12 in / 1 ft, with the unit you want to get rid of on the bottom. Units that appear on the top and the bottom cancel. Keep adding factors until only the unit you want is left.

Example: 3 miles to inches. 3 mi × (5,280 ft / 1 mi) × (12 in / 1 ft) = 190,080 in. If your chain gives a tiny number for a smaller unit, a factor is upside down.

Which conversions should I know for the TEAS?

ATI’s help page lists metric and imperial conversions of length, weight and volume among the math to know. We found no ATI statement that a conversion chart is provided during the exam, so learn the common factors. When a question gives you a factor, use exactly that one.

  • 1 ft = 12 in; 1 yd = 3 ft; 1 mi = 5,280 ft: Exact (definitions)
  • 1 lb = 16 oz: Exact (definition)
  • 1 gal = 4 qt; 1 qt = 2 pt; 1 pt = 2 cups; 1 cup = 8 fl oz: Exact (US customary)
  • 1 tbsp = 3 tsp; 1 fl oz = 2 tbsp: Exact (US customary)
  • 1 in = 2.54 cm: Exact (NIST)
  • 1 mi = 1.609344 km: Exact (NIST); 1.6 km is an approximation
  • 1 kg ≈ 2.205 lb: NIST value, rounded (1 lb = 0.4535924 kg); many items use 2.2
  • 1 oz ≈ 28.35 g: NIST value, rounded
  • 1 fl oz ≈ 29.57 mL: NIST value, rounded; many items use 30 mL
  • 1 tbsp ≈ 14.79 mL; 1 tsp ≈ 4.93 mL: NIST values, rounded; many items use 15 mL and 5 mL
  • 1 gal ≈ 3.785 L: NIST value, rounded

What is an easy trick for metric conversions?

Metric units step by powers of ten: kilo (1,000), hecto (100), deka (10), the base unit, deci (1/10), centi (1/100) and milli (1/1,000). Count the steps between prefixes and move the decimal point that many places: right when you change to a smaller unit, left when you change to a larger unit. 0.45 kg is 450 g, and 2,350 mL is 2.35 L.

Why do square and cubic units convert differently?

A square unit is a length times a length, so the length factor is used twice. 1 yd = 3 ft, so 1 yd² = 3 ft × 3 ft = 9 ft², not 3 ft². Cubic units use the factor three times: 1 ft³ = 12 × 12 × 12 = 1,728 in³.

Are ounces and fluid ounces the same?

No. An ounce (oz) measures weight, and a fluid ounce (fl oz) measures volume. Use 16 oz = 1 lb for weight and 8 fl oz = 1 cup for volume. US and UK (Imperial) gallons are also different sizes; this lab uses US units throughout.

Do they give you conversions on the TEAS?

Sometimes a question states the factor to use, such as 1 kg = 2.2 lb, and then you should use exactly that factor. We found no ATI statement that a conversion chart is provided, so memorize the common metric prefixes and US customary factors.

Which metric and US conversions should I memorize?

Metric prefixes (kilo, centi, milli), 12 in = 1 ft, 3 ft = 1 yd, 5,280 ft = 1 mi, 16 oz = 1 lb, 8 fl oz = 1 cup, 2 cups = 1 pt, 2 pt = 1 qt, 4 qt = 1 gal, 3 tsp = 1 tbsp, and 1 in = 2.54 cm. Know that 1 kg is about 2.2 lb.

How do I know which way to flip a conversion factor?

Put the unit you want to cancel on the bottom. To change feet to inches, multiply by 12 in / 1 ft so feet cancel. Then check the size: changing to a smaller unit should give a bigger number.

How many square feet are in a square yard?

9. A square yard is 3 ft by 3 ft, so 1 yd² = 3 × 3 = 9 ft².

Can I use a calculator on the TEAS math section?

Yes. ATI says a basic on-screen calculator is built into the exam and is available on every question in every section. It adds, subtracts, multiplies and divides, and has percent, square root, decimal point, backspace and memory keys. It is not a scientific or graphing calculator, and personal, phone and watch calculators are not allowed.

Keep going

Sources

Facts checked 2026-10-25. Practice items and data in this lab are original and invented; they are not real TEAS questions.

Independence

TEASPATH is independent of ATI. ATI TEAS® and TEAS® are registered trademarks of Assessment Technologies Institute, L.L.C., which is not affiliated with and does not endorse TEASPATH. Practice results are not official scores or admission predictions.

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